217-553-2644
CARLISLE CROSSFIT
JUMPSTART
THE FIT YOU
Welcome to the new, stronger you.
Jumpstart the Fit You
Jumpstart is a dynamic program that will get you stronger and healthier in just 5 weeks. Classes are twice a week with an nutrition seminar and functional fitness group class.
Small Group Instruction
Class size limited to just 15 participants
During the Jumpstart Program you will get stronger, meet personal nutrition goals, and get ready to join CrossFit classes. This program is designed for those ready for lasting change.
During the Jumpstart experience, you will get connected to a community of people that strive to improve their health and fitness daily. Experienced professionals are here to support you in your health journey.
Classes begin Tuesday Jan 28, 2020
@ 12 Noon OR 630 PM
2 Classes per week on Tuesday and Thursdays
45 minutes of nutrition seminar and goal setting
45 minutes of cardio and strength training small group classes
Wear your workout gear!
Sign up today!
We are looking forward to meeting you!
